916-456-YOGA (9642)



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- Bikram Choudhury
  • The Bikram Monster is what my friends call me nowadays.  I've tried Bikram back in March and thought to myself it would only be just one month.  Boy was I wrong, after the month ended I sign up for the one year contract.    I am committed and this will be a long term relationship.  Bikram has changed my life in many ways that I cannot explain.  My posture has gotten a lot better and I feel amazing.  


  • The minute I walked into this place I knew there was something special about it. The facility is very clean and beautiful and has this wonderful energy about it. Being a very new student, the staff has been AMAZING with me. This is not an easy practice for someone of my fitness level, but I feel so welcomed there. It is truly a blessing to have found this place. The workout is brutal for me, but I find myself wanting to go back again and again. Really nothing like it.     ~Beth



    I recommend Sacramento Bikram to everyone I know-- their full schedule makes it easy for even the busiest yogis to attend on a regular basis, and Julie and her instructors are so friendly and supportive.



  • Sacramento Bikram Yoga one of the best Bikram studios in Sacramento!  It has a cool funky atmosphere, but still maintains a warm and cozy environment. My favorite part is how clean it is! I feel it is essential and crucial to have a clean studio, because you will be sweating with 50 other people, plus walking barefoot around the studio. I am also in LOVE with the fun and friendly staff/teachers. Everyone who works there tries their best to remember names and they are all very helpful along with being knowledgeable.


Click on schedule tab to see class times.   

Never Too Bad, Never Too Old, Never Too Sick, Never Too Late, To Start From Scratch, And Begin Again


MEET Owner/Director








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Sacramento Bikram Yoga is a studio with friendly, certified teachers. Our welcoming, comfortable, and casual studio is a place for you to learn yoga, get started on a new healthy lifestyle, or continue and improve your practice.


Visit our yoga boutique. Find the latest fashions for yoga and after yoga wear. Shop for high quality, eco friendly yoga mats, towels and accessories.


Bikram Yoga Benefits:


  • Increased flexibility and strength
  • Better focus and concentration
  • Prevent and heal injuries
  • Optimized athletic performance
  • Toned and strong body



©2013 Bikram Yoga Sacramento

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